Summer is here again and that means farmers’ markets! I’m a very big fan of farmers’ markets. It brings back memories of when my children were little babies and we’d go off to the market and pile up on all the local farmers fresh produce. It’s such a great feeling, knowing that you are giving you… Read more »
Monthly Archives: June 2011
3 Common Workout Mistakes – Nanaimo Chiropractor
As a person who is passionate about health, I love hearing about people taking up an exercise routine. But there are pitfalls that we can make. I’d like to cover three of the most common mistakes: Doing the same routine: There’s a number of reasons for not doing the same routine day after day, week… Read more »